Best Ingredient For Precaution In Coronavirus (COVID-19)

What is Coronavirus(COVID-19)?

Coronaviruses is a large family of viruses that cause illness that start  from the common cold to more severe diseases such as MERS-CoV and SARS-CoV.Chinese first reported cases of acute respiratory illness associated with a seafood and animal market in the city of Wuhan on December 31, 2019. A week later, they confirmed that coronavirus, SARS-CoV-2, was associated with this initial cluster of cases, according to the Centers for Disease Control and Prevention (CDC). The first confirmed case of COVID-19, the disease caused by SARS-CoV-2, in the United States was reported on January 21, 2020; by the end of March, the number of cases had climbed to 188,200.In Pakistan More then 100000 cases are reported.

What are symptoms?

The most common symptoms of this Virus are 

• Fever 
• Dry cough
• Tiredness
• Difficulty in Breathing

 These Are Common signs of infection Like respiratory symptoms, fever, cough, shortness of breath and breathing difficulties. In more cases this  infection can cause pneumonia, severe acute respiratory syndrome and kidney failure and even death.

What cause Coronavirus?

Mostly Coronavirus spreads from person to person but It is not yet exactly know That how this happens. viruses Spread Through  droplets in Air  when someone coughs.

How We Protect Our Self And Others ?

where you are in the world, there are hygiene recommendations from the World Health Organization that can helps To spread of this and other similar illnesses:

• Wash your hands  with soap and water.
• Cover your mouth and nose When cough. 
• Stay at least 1 metre Far from anyone.
• Maintain social distancing.
• Clean surfaces in the household that are touched.
• Stay home if you feel Any symptom.
• Seek medical attention If you have a fever, cough and difficulty in  breathing 
• Follow the directions of your local health authority.

 Prevention is better then cure

Whole Word is fighting against coronavirus but still they could not found any solution.But here i will tell you some useful ingredient that helps you to boost your immune system and make you strong to fight against COVID-19.

We have magical ingredients in our kitchen that will fight against coronavirus.

Garlic

Garlic is a popular remedy to boost the immune system. It has been shown to have germ-fighting properties.Garlic had some inhibitory effects on a coronavirus. Garlic is  used as a flavor, and anti-microbial and anti-diarrheal agent. Infectious bronchitis virus (IBV) is a coronavirus.It’s packed with vitamins B and C, manganese, selenium, iron, copper and potassium. Garlic is a small ingredient but its benefits are mighty. In fact, this little vegetable gives you a lot more than just bad breath. It also gives you allicin, an oily chemical compound found in garlic that packs a superfood punch.So before corona virus attack you you should included garlic in your daily diet for prevention of this virus.

How to Use Garlic?

Peel off one clove of garlic.keep that clove for five minutes in air because when air touches the garlic there on the surface of garlic very strong antibodies create.After 5 minutes eat that clove.you don`t need to chew that just swallow it.

Ginger

There are so many home remedies that help in boosting the immune system.Coronavirus is the biggest scare of the world now a days.Ginger is one of the most favourite And useful ingredients that comes to our mind Because of its rich medicinal value as it is traditionally used for treating cold-related ailments.Most of COVID-19 symptoms areLike  flu, ginger is a one of best ingredient in getting rid of the respiratory illnesses.Ginger can also help in boosting your immunity. Strong and perfect immunity is all we need at this Attack of virus. Ginger is rich in anti inflammatory properties and alo it  increasing the body’s immunity. The anti-inflammatory properties help in Relif the pain during sore throats which is the common symptom of coronavirus.Ginger also provides heat that the body requires at this point.

How To Use Ginger?

Add a Piece of ginger in hot water And boil it. when water left half then turn off flame.pour the water in a cup.Add a lemon in the water and enjoy it.Ginger  works as an antioxidant and helps the body in releasing toxins which result in the removal of the infection and flu. The Vitamin C, which is present in the lemon, acts as an active agent in the clearing of the respiratory blockages due to mucous.